How To Get Rid Of Wet Dreams And Masturbation

This post is all about how to get rid wet dreams, this issue of people having wet dreams is becoming too much.

Have you been having wet dreams more often ?

Do you masturbate when having wet dreams ?
Don't worry you at the right place !

  Having wet dreams and masturbating all night doesn't mean you are not well, you are ok. At times wet dreams are caused by us it is our sexual thinking that leads to wet dreams and masturbation, if yours is caused by this then you have to adjust.

How to get rid of wet dreams and masturbation.

• Avoid taking in too much of starch into your body system: starch is not good for the body at all, you will go to toilet more often and therefore the body system is not normal in the night when your body system feels unease it leads to wet dreams and masturbation occurs.

• Take Cold shower before you sleep: it calm your body down, it is better than warm water before sleeping it causes heat to the body which leads to wet dreams and masturbation, make sure you take a Cold shower before sleeping it is highly recommended.

• Stop Watching Porn: watching porn videos,nude images sexual pictures are major cause of wet dreams. You will get wet dreams and masturbate when sleeping you might be recalling what Happened during day time when you watched porn and their for wet dreams occurs.

• Always sleep by your right hand side: sleep by your right hand side your body is comfortable that way, always wear soft clothes avoid hard clothes it makes you unease. Sleeping on your back is not proper it leads to wet dreams.

• Relax: it is said that men have wet dreams when stressed out, you need to relax strech your body, visit parks and have fun, when you sleep without any worries in your mind, successful sleep is guaranteed. Eat well balanced diet, get enough sleep and also do regular exercise that a good way of getting rid of wet dreams and masturbation.

• Sexual Thoughts: stop thinking of se× when you are alone it is not good for you try to calm yourself and think of something else or visit a friend or go for a walk, if thinking sexually it causes wet dreams and masturbation.

Don't over think wet dreams are normal, don't be ashamed of yourself it happens to lot of people it is an act of sexual disorder take precautions you will adapt over time and get rid of wet dreams and masturbation.

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